Is Old El Paso Bulk Enchilada Kit Mexican Style 1.04kg GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper extract
- garlic
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooking Sauce (58%): Water, Tomato Paste (14%), Capsicum, Onion, Sugar, Modified Maize Starch (1422), Salt, Cumin, Garlic, Cloves, Food Acid (Citric Acid), Black Pepper Extract. Corn & Wheat Tortillas (42%): Wheat Flour (43%), Water, Ground Corn (13%), Humectant (Glycerin), Vegetable Oil, Wheat Gluten, Dextrose, Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Food Acids (Fumaric Acid, Citric Acid, Glucono Delta-lactone), Emulsifier (Mono- and Di-glycerides of Fatty Acids), Salt, Preservatives (Calcium Propionate, Potassium Sorbate), Turmeric.
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Old El Paso Bulk Enchilada Kit Mexican Style 1.04kg is available at 1 retailer
About this product
Sauce · Pouch