Is Old El Paso Chili & Garlic Rice Kit Mexican Style 355g Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Seasoned Quick Cook Rice (57%): White Long Grain Parboiled Rice (95%), Maize Maltodextrin, Tomato Powder, Salt, Sugar, Colour (Paprika Extract), Parsley, Vegetable Oil, Anticaking Agent (Silicon Dioxide), Food Acid (Citric Acid). Cooking Sauce (42%): Tomatoes, Yellow Capsicum, Onion, Water, Salt, Garlic (3%), Smoky Red Chili Paste (3%) (Contains Wheat), Sugar, Flavours, Modified Corn Starch (1442), Vinegar, Food Acid (Citric Acid), Lemon Juice Concentrate (Contains Sulphites), Firming Agent (Calcium Chloride), Colour (Paprika Extract). Spice Mix (1%): Maltodextrin (Wheat), Tomato, Salt, Sugar, Paprika, Anticaking Agent (Calcium Phosphate), Black Pepper, Cayenne Pepper, Colour (Paprika Extract), Food Acid (Citric Acid), Sunflower Oil, Oregano, Parsley.

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