Is Old El Paso Chilli Beef Burrito 400g Vegan?

Ingredients

Cooked Spiced Rice (Water, Long Grain Rice, Rapeseed Oil, Garlic Purée, Spices, Tomato Powder, Colour (Paprika Extract), Salt), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Beef (15%), Water, Red Kidney Beans, Onion, Tomato, Black Turtle Beans, Black Eyed Beans, Tomato Paste, Medium Cheddar Cheese ( Milk ), Rapeseed Oil, Spices, Garlic Purée, Lime Juice, Cornflour, Palm Oil, Mozzarella Cheese ( Milk ), Sugar, Red Chilli Purée, Salt, Beef Extract, Humectant (Glycerine), Raising Agents (Sodium Carbonates, Sodium Phosphates), Yeast Extract Powder, Molasses, Black Pepper, Caramelised Sugar Powder, Dried Oregano, Acidity Regulator (Malic Acid), Emulsifier (Mono- and Diglycerides of Fatty Acids), Beef Fat, Concentrated Red Pepper Juice, Onion Juice Concentrate, Stabiliser (Sodium Carboxy Methyl Cellulose), Chipotle Chilli, Potato Starch, White Wine Vinegar, Jalapeño Chilli, Onion Extract, Garlic Extract, Wheat Starch

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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