Is Old El Paso Crunchy White Corn Taco Shells, Gluten Free, 12 Ct., 4.6 oz. Vegan?
Description
Crunchy taco shells offer a crisp, sturdy texture with a mild, slightly sweet flavor; shoppers commonly use them to hold seasoned fillings, vegetables, cheese, and sauces. Reviews cite dependable crunch and structural integrity for assembly, convenient portion size, but occasional reports of broken shells appear in some packages during shipping.
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Description
Crunchy taco shells offer a crisp, sturdy texture with a mild, slightly sweet flavor; shoppers commonly use them to hold seasoned fillings, vegetables, cheese, and sauces. Reviews cite dependable crunch and structural integrity for assembly, convenient portion size, but occasional reports of broken shells appear in some packages during shipping.
Ingredients
limed white corn flour, palm oil, salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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