Is Old El Paso Enchilada Sauce Mild Nightshade Free?
Description
This mild, savory, slightly tangy enchilada sauce offers a smooth, slightly creamy texture that thickens when oven-baked. Users commonly pour it over tortillas for baked enchiladas, use it in casseroles or as a topping for nachos. Reviewers note ease of use, consistent flavor, and it is often appreciated by families.
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Why it's not nightshade free
- red capsicum
- pepper
- tomato
red capsicum
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
Description
This mild, savory, slightly tangy enchilada sauce offers a smooth, slightly creamy texture that thickens when oven-baked. Users commonly pour it over tortillas for baked enchiladas, use it in casseroles or as a topping for nachos. Reviewers note ease of use, consistent flavor, and it is often appreciated by families.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato (14%), Red Capsicum (13%), Onion, Sugar, Modified Maize Starch (1422), Salt, White Vinegar, Cumin, Garlic (0.4%), Cloves, Pepper , Food Acid (Citric Acid)
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Often paired with Nightshade Free
Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Old El Paso Enchilada Sauce Mild is available at 2 retailers
About this product
Sauce · Bottle, Liquid