Is Old El Paso Fajita Dinner Kit Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Description

Seasoning kit yields bold, savory, mildly smoky flavors with a tangy warmth; texture combines tender cooked fillings and warm, pliable wraps with a saucy finish. Commonly used for quick weeknight meals, build-your-own dinners, and casual entertaining. Reviews note convenience, consistent seasoning, family appeal, and occasional comments about saltiness and packaging.

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Why it's a maybe for alpha-gal friendly

natural flavour
diglycerides
amylase
glycerin

natural flavour

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Enriched Wheat Flour, Water, Vegetable Oil Shortening (Palm, High Monounsaturated Canola And/or Soybean), Glycerin, Corn Syrup Solids, Mono And Diglycerides, Baking Soda, Sodium Aluminum Phosphate, Salt, Fumaric Acid, Potassium Sorbate, Calcium Propionate, Wheat Starch, Amylase, Xylanase, Fajita Sauce: Water, Tomato Paste, Sugar, Modified Corn Starch, White Vinegar, Sea Salt, Green Chili Pepper, Citric Acid, Spices, Garlic Powder, Onion Powder, Fajita Seasoning: Corn Starch, Maltodextrin, Chili Pepper, High Monounsaturated Vegetable Oil (Canola, Soybean And/or Sunflower), Caramel Colour, Autolyzed Yeast Extract, Onion Powder, Silicon Dioxide, Mesquite Smoke Flavour, Natural Flavour, Annatto, Garlic Powder, Contains Wheat

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.