Is Old El Paso Fajita Dinner Kit GERD Friendly?
Description
Seasoning kit yields bold, savory, mildly smoky flavors with a tangy warmth; texture combines tender cooked fillings and warm, pliable wraps with a saucy finish. Commonly used for quick weeknight meals, build-your-own dinners, and casual entertaining. Reviews note convenience, consistent seasoning, family appeal, and occasional comments about saltiness and packaging.
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Why it's not GERD friendly
- citric acid
- chili pepper
- garlic powder
- green chili pepper
- white vinegar
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Seasoning kit yields bold, savory, mildly smoky flavors with a tangy warmth; texture combines tender cooked fillings and warm, pliable wraps with a saucy finish. Commonly used for quick weeknight meals, build-your-own dinners, and casual entertaining. Reviews note convenience, consistent seasoning, family appeal, and occasional comments about saltiness and packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour, Water, Vegetable Oil Shortening (Palm, High Monounsaturated Canola And/or Soybean), Glycerin, Corn Syrup Solids, Mono And Diglycerides, Baking Soda, Sodium Aluminum Phosphate, Salt, Fumaric Acid, Potassium Sorbate, Calcium Propionate, Wheat Starch, Amylase, Xylanase, Fajita Sauce: Water, Tomato Paste, Sugar, Modified Corn Starch, White Vinegar, Sea Salt, Green Chili Pepper, Citric Acid, Spices, Garlic Powder, Onion Powder, Fajita Seasoning: Corn Starch, Maltodextrin, Chili Pepper, High Monounsaturated Vegetable Oil (Canola, Soybean And/or Sunflower), Caramel Colour, Autolyzed Yeast Extract, Onion Powder, Silicon Dioxide, Mesquite Smoke Flavour, Natural Flavour, Annatto, Garlic Powder, Contains Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
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Where to buy
Old El Paso Fajita Dinner Kit is available at 5 retailers
About this product
Bread · Sheet