Is Old El Paso Family Size Hard & Soft Taco Dinner Kit 21.2 oz Gluten Free?
Description
Family-size taco kit provides a combination of crisp hard shells and pliable soft tortillas, delivering contrasting textures; flavor is generally described as seasoned and mild to medium. Commonly used for quick weeknight or group meals, reviewers highlight convenience, ease of assembly, and consistent results across multiple servings and portion flexibility.
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Why it's not gluten free
- wheat flour
- enriched flour bleached
- wheat starch
- natural flavor
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Family-size taco kit provides a combination of crisp hard shells and pliable soft tortillas, delivering contrasting textures; flavor is generally described as seasoned and mild to medium. Commonly used for quick weeknight or group meals, reviewers highlight convenience, ease of assembly, and consistent results across multiple servings and portion flexibility.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Palm Oil, High Oleic Soybean Oil, Canola Oil), Glycerin, Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate, Fumaric Acid, Dough Conditioners (Salt, Wheat Starch, Enzymes), Taco Sauce: Water, Tomato Paste, Contains 2% Or Less Of: Sugar, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (Potassium Magnesium Chloride, Salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper, Taco Shells: Limed Corn Flour, Palm Oil, Salt, Seasoning Mix: Chili Pepper, Maltodextrin, Corn Starch, Contains 2% Or Less Of: Vegetable Oil (Canola, High Oleic Soybean, Sunflower Oil), Corn Flour, Silicon Dioxide (Anticaking Agent), Sugar, Natural Flavor, Flour Tortillas: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Natural Flavor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Old El Paso Family Size Hard & Soft Taco Dinner Kit 21.2 oz is available at 11 retailers
About this product
Seasoning · Dried