Yes! The manufacturer claims that this product is gluten free.

Is Old El Paso Gluten Free Crunchy Taco Shells, 18 ct, 6.89 oz Box Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Overall, people seem to really enjoy the flavor of Old El Paso Gluten Free Crunchy Taco Shells. Some people warn against microwaving the taco shells, baking them seems to be the recommended cooking method to get the best results. People say they love using them to make tacos! Old El Paso makes these taco shells with only three ingredients and they are gluten free, so they are a great option for those with gluten sensitivities. Plus, they are nice and crunchy - perfect for making tacos.

Ingredients

Limed Corn Flour, Palm Oil, Salt

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Old El Paso Gluten Free Crunchy Taco Shells, 18 ct, 6.89 oz Box Gluten Free? | Spoonful