Is Old El Paso Guacamole Mild Dairy Free?
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Ingredients
Water, Avocado (15.4%), Chopped Tomatoes (11.5%), Onions (8%), Wheat Flour, Modified Corn Starch, Lime Puree, Rapeseed Oil, Garlic Puree, Whey Permeate (milk), Salt, Sugar, Spices, Whey Powder (milk), Acidity Regulator (citric Acid), Glucose Syrup, Dried Jalapeno, Coriander, Antioxidant (ascorbic Acid), Colors (chlorophyllins, Lutein), Milk Protein, Natural Flavoring. Contains Wheat and Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Dip · Spreadable