Is Old El Paso Spice Mix Guacamole Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Convenient 30g spice mix for making guacamole delivers a tangy, zesty flavor that blends into avocados to produce a creamy, slightly textured dip. Commonly used for quick party dips, taco toppings and dressings; reviewers note ease of use, consistent seasoning and occasional comments about saltiness or mildness, plus portability benefits.

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Why it's a maybe for vegetarian

dextrose

dextrose

Dietitian note

Dextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Maltodextrin, Dextrose , Onion (8%), Sugar, Salt, Red Capsicum, Tomatoes, Food Acid (Citric Acid), Chilli, Coriander (1%), Ground Coriander Seeds, Garlic, Flavour, Rice Concentrate, Black Pepper

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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