Is Old El Paso Hot & Spicy Taco Seasoning Mix, 1 oz Packet GERD Friendly?

Description
The Old El Paso Hot Spicy Taco Seasoning Mix comes in convenient 1 ounce packets. This seasoning is highly appreciated for its spicy flavor, which people really enjoy. Customers particularly love the heat that this seasoning brings to their tacos. Overall, the Old El Paso Hot Spicy Taco Seasoning Mix 1 oz packet offers a flavorful and fiery addition to any Mexican-inspired dish.
Why it's not GERD friendly
- citric acid
- garlic powder
- chili pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
The Old El Paso Hot Spicy Taco Seasoning Mix comes in convenient 1 ounce packets. This seasoning is highly appreciated for its spicy flavor, which people really enjoy. Customers particularly love the heat that this seasoning brings to their tacos. Overall, the Old El Paso Hot Spicy Taco Seasoning Mix 1 oz packet offers a flavorful and fiery addition to any Mexican-inspired dish.
Ingredients
corn starch, maltodextrin, salt, chili pepper, spice, sugar, garlic powder, contains 2% or less of: sea salt (potassium magnesium chloride, salt), citric acid, onion powder, vegetable oil (canola and/or soybean oil), silicon dioxide (anticaking agent), natural flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Old El Paso Hot & Spicy Taco Seasoning Mix, 1 oz Packet is available at 16 retailers
About this product
Seasoning · Powder, Pouch


