Is Old El Paso Hot Taco Sauce | 235g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- cayenne pepper
- dried jalapeno pepper
- tomato paste
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Taco sauce for topping. Diced Tomatoes (46%), Water, Tomato Paste (4%), Modified Maize Starch (1422), Dried Onions (2%), Salt, Dried Jalapeno Pepper (1%), Sugar, Cayenne Pepper, Vinegar, Food Acid (Citric Acid), Paprika, Chilli Extract, Firming Agent (Calcium Chloride).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle