Is Old El Paso Jumbo Taco Shells Taco Shells 10 pack Vegetarian?

Description
Large taco shells deliver a crisp, toasted flavor and a firm, sturdy texture that holds hearty fillings. Commonly used for quick weeknight dinners, party spreads, and build your own family meals, reviewers note generous size, ease of filling, and occasional breakage during handling or packing, satisfying varied serving needs overall.

Description
Large taco shells deliver a crisp, toasted flavor and a firm, sturdy texture that holds hearty fillings. Commonly used for quick weeknight dinners, party spreads, and build your own family meals, reviewers note generous size, ease of filling, and occasional breakage during handling or packing, satisfying varied serving needs overall.
Ingredients
Ground Corn, Sunflower Oil, Water, Salt, Emulsifier (Soy Lecithin), Antioxidants
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


