Is Old El Paso Mexican Fiery Jalapeno & Tomato Fajita Kit Alpha-Gal Friendly?
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Ingredients
Super Soft Flour Tortillas (65%): Wheat Flour, Water, Stabiliser (Glycerol), Vegetable Oil (Sunflower Oil), Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Diphosphates), Salt, Salsa for Topping (29%): Chopped Tomatoes (46%), Water, Tomato Paste (4%), Modified Corn Starch, Dried Onions (2%), Salt, Dried Jalapeño Peppers (1%), Sugar, Spices, Acidity Regulator (Citric Acid), Vinegar, Chill Extract, Firming Agent (Calcium Chloride), Paprika Extract, Seasoning Mix (6%): Salt, Tomato Powder, Spices (Cayenne Pepper (11%), Black Pepper (3%), Cumin) (16%), Sugar, Natural Flavouring, Maltodextrin, Potato Maltodextrin, Modified Corn Starch, Onion Powder, Vegetable Oil (Sunflower, Coconut, Palm), Garlic Powder, Stabiliser (Gum Arabic), Colour: paprika Extract .
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.