Is Old El Paso Mexican Fiery Jalapeno & Tomato Fajita Kit Gluten Free?
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Ingredients
Super Soft Flour Tortillas (65%): Wheat Flour, Water, Stabiliser (Glycerol), Vegetable Oil (Sunflower Oil), Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Diphosphates), Salt, Salsa for Topping (29%): Chopped Tomatoes (46%), Water, Tomato Paste (4%), Modified Corn Starch, Dried Onions (2%), Salt, Dried Jalapeño Peppers (1%), Sugar, Spices, Acidity Regulator (Citric Acid), Vinegar, Chill Extract, Firming Agent (Calcium Chloride), Paprika Extract, Seasoning Mix (6%): Salt, Tomato Powder, Spices (Cayenne Pepper (11%), Black Pepper (3%), Cumin) (16%), Sugar, Natural Flavouring, Maltodextrin, Potato Maltodextrin, Modified Corn Starch, Onion Powder, Vegetable Oil (Sunflower, Coconut, Palm), Garlic Powder, Stabiliser (Gum Arabic), Colour: paprika Extract .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.