This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is Old El Paso Mexican One Pan Chilli & Garlic Rice Meal Kit Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Kit offers bold, savory heat with aromatic notes and a moist, lightly sauced, tender texture. Commonly used for quick one‑pan weeknight meals, as a base to add protein or vegetables, or served alongside mains. Reviewers cite overall convenience and flavor consistency, while some report excessive seasoning, heat, or small portions.

Ingredients

Seasoned Rice (57%): White Long Grain Parboiled Rice, Maltodextrin, Tomato Powder, Salt, Sugar, Sunflower Oil, Paprika Extract, Parsley, Acidity Regulator (Citric Acid), Cooking Sauce (42%): Tomato Puree, Chopped Tomatoes, Yellow Pepper, Onion, Water, Garlic Puree (4%), Salt, Smoked Red Chili Puree (3%) (Chopped Chillies, Water, Smoked Dextrose, Tomato Paste, Smoked Salt, Preservative (Acetic Acid), Chilli Powder), Sugar, Natural Flavourings, Modified Corn Starch, White Vinegar, Lemon Juice Concentrate, Firming Agent (Calcium Chloride), Acidity Regulator (Citric Acid), Paprika Extract, Hydrolysed Chicken Meat, Seasoning Mix (1%) Maltodextrin, Tomato Powder (30%), Salt, Spices (Paprika, Cayenne Pepper, Black Pepper), Sugar, Herbs (Oregano, Parsley), Acidity Regulator (Citric Acid), Paprika Extract

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Old El Paso Mexican One Pan Chilli & Garlic Rice Meal Kit | Spoonful