Is Old El Paso Mexican Refried Beans Vegan?

Description
This canned Mexican-style side offers a savory, mildly spiced flavor and a smooth, creamy texture with occasional graininess noted by buyers. Commonly used as a taco or burrito filling, dip, or side, reviewers praise convenience and consistency, while some suggest additional seasoning or thinning when reheating to suit personal taste.

Description
This canned Mexican-style side offers a savory, mildly spiced flavor and a smooth, creamy texture with occasional graininess noted by buyers. Commonly used as a taco or burrito filling, dip, or side, reviewers praise convenience and consistency, while some suggest additional seasoning or thinning when reheating to suit personal taste.
Ingredients
Cooked Pinto Beans (60%), Water, Salt, Sunflower Oil, Onion Powder
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


