This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Old El Paso™ Mexican Rice Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Flavored rice with a savory, mildly spiced profile and fluffy, separate grains; commonly served alongside tacos, burritos, and grilled meats or used as a base for bowls and casseroles. Reviewers often note consistent convenience and reliable texture, praising quick preparation, while some mention occasional variability in seasoning and salt level.

Ingredients

Long grain rice, maltodextrin, modified corn starch, onion powder, salt, tomato powder, dried red and green bell peppers, dried ricotta cheese (modified milk ingredients, lactic acid, salt), spices (contains chili pepper), high monounsaturated canola and/or soybean oil, yeast extract, dried chicken broth, natural and artificial flavour, silicon dioxide, sunflower oil, pea protein isolate, rice flour.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.