Is Old El Paso Mexican Sizzling Extra Mild Super Tasty Fajita Kit Dairy Free?
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Ingredients
Super Soft Flour Tortillas (69%): Wheat Flour, Water, Stabiliser (Glycerol), Vegetable Oil (Sunflower Oil), Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Diphosphates), Salt, Cooking Sauce (30%): Tomato Paste (37%), Water, Cream, Sugar, Sunflower Oil, Flavourings, Smoke Flavouring, Salt, Spices, Lemon Juice Concentrate, Modified Corn Starch, Garlic Powder, Onion Powder, Coriander Leaves, Acidity Regulator (Citric Acid), Topping Mix (1%): Salt, Potato Maltodextrin, Sugar, Flavouring (contain Mustard and Barley), Onion, Garlic, Fructose, Parsley Leaves, Acidity Regulator (Citric Acid), Anti-Caking Agent (Calcium Phosphate), Spices, Stabiliser (Gum Arabic) .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.