Is Old El Paso Mexican Thick 'N' Chunky Hot Salsa GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- garlic powder
- dried jalapeno
- chili pepper
- vinegar
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Chopped Tomatoes (64%), Onions (17%), Green Peppers (11%), Tomato Paste, Salt, Vinegar, Sugar, Lemon Juice Concentrate, Chili Pepper (0.4%), Dried Jalapeño, Garlic Powder, Natural Flavouring, Acidity Regulator (Citric Acid), Firming Agent (Calcium Chloride), Modified Com Starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Old El Paso Mexican Thick 'N' Chunky Hot Salsa is available at 4 retailers
About this product
Sauce · Bottle