Is Old El Paso Nacho Kit Tomato and Bean Salsa Alpha-Gal?
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Ingredients
Salsa for topping (63%): Cooked pinto beans (41%), water, tomato paste (16%) (tomato, food acid (citric acid)), onion, spice mix (sugar, maize starch, salt, garlic powder, flavour), red capsicum, vinegar, green capsicum, food acid (citric acid), dried jalapeno. Crunchy Nachips (37%): Whole corn kernels (74%), high oleic sunflower oil, salt.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.