Is Old El Paso Paprika Chicken Burrito Bowl 400g Vegan?
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Ingredients
Cooked Spiced Rice (Water, Long Grain Rice, Rapeseed Oil, Garlic Purée, Spices, Tomato Powder, Colour (Paprika Extract), Salt), Cooked Paprika Chicken (16%) (Chicken Breast, Rapeseed Oil, Ground Paprika, Tomato Paste, Salt), Peppers (Red Pepper, Yellow Pepper), Onion, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato, Water, Medium Cheddar Cheese ( Milk ), Rapeseed Oil, Tomato Paste, Mozzarella Cheese ( Milk ), Roasted Garlic Purée, Lime Juice, Spices, Cornflour, Red Wine Vinegar, Palm Oil, Sugar, Red Chilli Purée, Coriander, Salt, Humectant (Glycerine), Raising Agents (Sodium Carbonates, Sodium Phosphates), Dried Oregano, Acidity Regulator (Malic Acid), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Sodium Carboxy Methyl Cellulose), Wheat Starch
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.