Is Old El Paso Pockets 8 Tortilla 223g Vegan?
Description
Soft, pocket-style tortillas deliver a mild, neutral flavor and a pliable, slightly chewy texture suited to warm or toasted preparations. Commonly used for quick, handheld, or packed lunches, customers note convenience, portability, and versatility, praising ease of filling while occasionally reporting splitting or tearing with heavy fillings during meal assembly.
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Description
Soft, pocket-style tortillas deliver a mild, neutral flavor and a pliable, slightly chewy texture suited to warm or toasted preparations. Commonly used for quick, handheld, or packed lunches, customers note convenience, portability, and versatility, praising ease of filling while occasionally reporting splitting or tearing with heavy fillings during meal assembly.
Ingredients
Wheat Flour (62%), Water, Sunflower Oil (9%), Humectant (Glycerin), Wheat Gluten, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Dextrose, Raising agents (Sodium Bicarbonate, Calcium Acid Pyrophosphate, Calcium Phosphate), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.