Is Old El Paso Pockets 8 Tortilla 223g Vegetarian?
Description
Soft, pocket-style tortillas deliver a mild, neutral flavor and a pliable, slightly chewy texture suited to warm or toasted preparations. Commonly used for quick, handheld, or packed lunches, customers note convenience, portability, and versatility, praising ease of filling while occasionally reporting splitting or tearing with heavy fillings during meal assembly.
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Description
Soft, pocket-style tortillas deliver a mild, neutral flavor and a pliable, slightly chewy texture suited to warm or toasted preparations. Commonly used for quick, handheld, or packed lunches, customers note convenience, portability, and versatility, praising ease of filling while occasionally reporting splitting or tearing with heavy fillings during meal assembly.
Ingredients
Wheat Flour (62%), Water, Sunflower Oil (9%), Humectant (Glycerin), Wheat Gluten, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Dextrose, Raising agents (Sodium Bicarbonate, Calcium Acid Pyrophosphate, Calcium Phosphate), Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.