Is Old El Paso Pockets Tortilla Kit 375g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

1422
calcium phosphate
dextrose
di-glycerides of fatty acids
+2 more

1422

Dietitian note

Glyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Tortilla Pockets (59%): Wheat Flour (62%), Water, Sunflower Oil (9%), Humectant (Glycerin), Wheat Gluten, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Calcium Acid Pyrophosphate, Calcium Phosphate), Salt, Salsa for Topping (34%): Diced Tomatoes (62%), Water, Modified Maize Starch (1422), Onion Flakes, Salt, Sugar, Food Acid (Citric Acid), Green Capsicum, Paprika, Onion Powder, Firming Agent (Calcium Chloride), Garlic Powder, Spice Mix (7%): Paprika (20%), Salt, Onion Powder (13%), Cumin, Wheat Maltodextrin, Maize Starch, Garlic Powder (8%), Oregano, Cayenne Pepper, Anticaking Agent (Calcium Phosphate), Yeast Extract, Colour (Paprika Extract), Marjoram

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.