Is Old El Paso Refried Beans GERD Friendly?

Description
Old El Paso Traditional Refried Beans are a flavorful canned option made with just the right amount of spices. They are perfect for adding to tacos, burritos, nachos, and other Mexican dishes. In addition to the refried beans, Old El Paso offers a variety of products such as hard taco shells, tasty soft tortillas, and seasonings, all inspired by Mexican flavors. People appreciate the convenience of the canned beans and find the cans to be of a good size. Old El Paso aims to make every night a taco night with their range of delicious Mexican-inspired products.
Why it's a maybe for GERD friendly
- chili pepper
- dried garlic
- tomato paste
chili pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Old El Paso Traditional Refried Beans are a flavorful canned option made with just the right amount of spices. They are perfect for adding to tacos, burritos, nachos, and other Mexican dishes. In addition to the refried beans, Old El Paso offers a variety of products such as hard taco shells, tasty soft tortillas, and seasonings, all inspired by Mexican flavors. People appreciate the convenience of the canned beans and find the cans to be of a good size. Old El Paso aims to make every night a taco night with their range of delicious Mexican-inspired products.
Ingredients
COOKED PINTO BEANS, WATER, SALT, TOMATO PASTE, SEA SALT, SOYBEAN OIL, CHILI PEPPER, SUGAR, DRIED ONION, NATURAL FLAVOUR, DRIED GARLIC, YEAST EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Old El Paso Refried Beans is available at 4 retailers
About this product
Dip · Can


