Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Old El Paso Refried Black Beans Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Savory, mildly smoky flavor with comforting earthy notes; smooth, thick puree with occasional soft pieces for texture. Commonly warmed and spread in tacos or burritos, used as a chip dip, layered in casseroles, or served as a side. Reviews mention consistent taste and convenient ready-to-heat packaging for quick weekday meals.

Ingredients

Cooked Black Beans, Water, Salt, Soybean Oil, Jalapeno Peppers, Sugar, Garlic Powder, Lime Juice Concentrate, Cumin, Acetic Acid

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Old El Paso Refried Black Beans | Spoonful