Is Old El Paso Refried Black Beans Vegan?
Description
Savory, mildly smoky flavor with comforting earthy notes; smooth, thick puree with occasional soft pieces for texture. Commonly warmed and spread in tacos or burritos, used as a chip dip, layered in casseroles, or served as a side. Reviews mention consistent taste and convenient ready-to-heat packaging for quick weekday meals.
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Description
Savory, mildly smoky flavor with comforting earthy notes; smooth, thick puree with occasional soft pieces for texture. Commonly warmed and spread in tacos or burritos, used as a chip dip, layered in casseroles, or served as a side. Reviews mention consistent taste and convenient ready-to-heat packaging for quick weekday meals.
Ingredients
Cooked Black Beans, Water, Salt, Soybean Oil, Jalapeno Peppers, Sugar, Garlic Powder, Lime Juice Concentrate, Cumin, Acetic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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