Is Old El Paso Roasted Tomato & Pepper Fajita the Kit 500g Alpha-Gal Friendly?


Ingredients
Super Soft Flour Tortillas (65%): Wheat Flour, Water, Stabiliser (Glycerol), Vegetable Oil (Sunflower Oil), Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Diphosphates), Salt, Salsa for Topping (29%): Chopped Tomatoes (62%), Onion (17%), Green Pepper (11%), Tomato Paste, Vinegar, Salt, Onion Flakes, Dehydrated Vegetables, Spices, Lemon Juice Concentrate, Acidity Regulator (Citric Acid), Firming Agent: (Calcium Chloride), Coriander Leaves, Smoke Flavouring, Roasted Tomato Powder (0.01%), Seasoning Mix (6%): Dehydrated Vegetables (Tomato, Onion, Garlic, Red Pepper, Roasted Tomato Powder (2%)), Sugar, Maltodextrin, Salt, Spices (Black Pepper, Cumin, Paprika (2%)) (8%), Flavouring, Smoke Flavouring, Yeast Extract, Acidity Regulator (Citric Acid), Spice Extract
Look up any ingredient →What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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