Is Old El Paso ™ Smart Fiesta™ Fajita Seasoning Mix Reduced Sodium Vegetarian?

Description
Packaged seasoning yields a warm, savory spice profile with bright citrusy notes and coarse-to-fine powder texture that adheres to meats and vegetables. Commonly used to season strips of chicken, beef, shrimp, sautéed peppers and onions, or mixed into rice and sauces. Reviewers note consistent flavor, easy use, and reliable results.

Description
Packaged seasoning yields a warm, savory spice profile with bright citrusy notes and coarse-to-fine powder texture that adheres to meats and vegetables. Commonly used to season strips of chicken, beef, shrimp, sautéed peppers and onions, or mixed into rice and sauces. Reviewers note consistent flavor, easy use, and reliable results.
Ingredients
Corn Starch, Sugar, Salt, Sea Salt, Spices (Contains Chili Pepper), Garlic, Citric Acid, High Monounsaturated Vegetable Oil (Canola, Soybean And/or Sunflower), Caramel Colour, Silicon Dioxide, Mesquite Smoke Flavour, Natural Flavour, Annatto
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


