Is Old El Paso Smart Fiesta Soft Taco Kit Alpha-Gal?

Ingredients

TORTILLA: WHOLE GRAIN WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR, GLYCERIN, INTERESTERIFIED SOYBEAN OIL, SUGAR, BAKING POWDER, OAT HULL FIBRE, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, INULIN, POTASSIUM SORBATE, WHEAT GLUTEN, GUAR GUM, FUMARIC ACID, CALCIUM PROPIONATE, XANTHAN GUM, MINERAL OIL. TACO SAUCE: WATER, TOMATO PASTE, MODIFIED CORN STARCH, SUGAR, WHITE VINEGAR, SALT, GREEN CHILI PEPPER, SPICES, CITRIC ACID, DRIED GARLIC, DRIED ONION. TACO SEASONING: MALTODEXTRIN, SPICES, ONION POWDER, CHILI PEPPER, SALT, GARLIC POWDER, CORN STARCH, HIGH MONOUNSATURATED VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), SILICON DIOXIDE. CONTAINS WHEAT AND OAT INGREDIENTS.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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