Is Old El Paso Smart Fiesta Soft Taco Kit Nightshade Free?
Why it's not nightshade free
- green chili pepper
- chili pepper
- tomato paste
green chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TORTILLA: WHOLE GRAIN WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR, GLYCERIN, INTERESTERIFIED SOYBEAN OIL, SUGAR, BAKING POWDER, OAT HULL FIBRE, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, INULIN, POTASSIUM SORBATE, WHEAT GLUTEN, GUAR GUM, FUMARIC ACID, CALCIUM PROPIONATE, XANTHAN GUM, MINERAL OIL. TACO SAUCE: WATER, TOMATO PASTE, MODIFIED CORN STARCH, SUGAR, WHITE VINEGAR, SALT, GREEN CHILI PEPPER, SPICES, CITRIC ACID, DRIED GARLIC, DRIED ONION. TACO SEASONING: MALTODEXTRIN, SPICES, ONION POWDER, CHILI PEPPER, SALT, GARLIC POWDER, CORN STARCH, HIGH MONOUNSATURATED VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), SILICON DIOXIDE. CONTAINS WHEAT AND OAT INGREDIENTS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Where to buy
Old El Paso Smart Fiesta Soft Taco Kit is available at 3 retailers
About this product
Seasoning · Pouch


