Is Old El Paso Smart Fiesta Soft Taco Kit Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

hydrogenated soybean oil
soybean and
interesterified soybean oil

hydrogenated soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

TORTILLA: WHOLE GRAIN WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR, GLYCERIN, INTERESTERIFIED SOYBEAN OIL, SUGAR, BAKING POWDER, OAT HULL FIBRE, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, INULIN, POTASSIUM SORBATE, WHEAT GLUTEN, GUAR GUM, FUMARIC ACID, CALCIUM PROPIONATE, XANTHAN GUM, MINERAL OIL. TACO SAUCE: WATER, TOMATO PASTE, MODIFIED CORN STARCH, SUGAR, WHITE VINEGAR, SALT, GREEN CHILI PEPPER, SPICES, CITRIC ACID, DRIED GARLIC, DRIED ONION. TACO SEASONING: MALTODEXTRIN, SPICES, ONION POWDER, CHILI PEPPER, SALT, GARLIC POWDER, CORN STARCH, HIGH MONOUNSATURATED VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), SILICON DIOXIDE. CONTAINS WHEAT AND OAT INGREDIENTS.

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