Is Old El Paso ™ Smart Fiesta™ Taco Seasoning Mix Reduced Sodium GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic powder
  • chili pepper

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Provides a milder, savory spice profile with a fine, powdery texture that blends into a saucy coating; commonly used to season ground meat, poultry, beans, vegetables, tacos, bowls and nachos. Reviewers note consistent convenience and reduced saltiness, though some report it can taste mild and occasionally benefit from extra seasoning.

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Ingredients

Spices (Contains Chili Pepper), Onion Powder, Corn Starch, Salt, Garlic Powder, High Monounsaturated Vegetable Oil (Canola, Soybean And/or Sunflower), Silicon Dioxide

Check Old El Paso ™ Smart Fiesta™ Taco Seasoning Mix Reduced Sodium against your own diets in the app.

Where to buy

Old El Paso ™ Smart Fiesta™ Taco Seasoning Mix Reduced Sodium is available at 7 retailers

Grocery GatewayLoblawsReal Canadian SuperstoreValuemartWalmart CaYour Independent GrocerZehrs

About this product

Seasoning · Powder, Pouch

Flavor
SavorySpicyGarlickySalty
Texture
Powdery
Commonly used for
CookingMeal PrepGrillingTopping