Is Old El Paso Smoky Bbq Fajita Dinner Kit 500G GERD Friendly?
Description
The kit delivers a pronounced smoky barbecue flavor and a saucy, slightly sweet profile; textures combine tender cooked fillings with warm wraps and crisp accompaniments. Reviewers commonly note ease of preparation, suitability for quick weeknight meals and casual gatherings, and mixed opinions on sauce intensity and portion size and convenience.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- cayenne pepper
- black pepper
- garlic powder
- green chilli pepper
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
The kit delivers a pronounced smoky barbecue flavor and a saucy, slightly sweet profile; textures combine tender cooked fillings with warm wraps and crisp accompaniments. Reviewers commonly note ease of preparation, suitability for quick weeknight meals and casual gatherings, and mixed opinions on sauce intensity and portion size and convenience.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Super Soft Flour Tortillas (65%): Wheat Flour, Water, Stabiliser (Glycerol), Vegetable Oil (Sunflower Oil), Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Disphosphates), Salt, Salsa for topping (29%): Chopped Tomatoes (51 %), Water, Tomato Paste (10%), Modified Corn Starch, Dried Onions, Salt, Sugar, Acidity Regulator (Citric Acid), Green Chilli Pepper, Paprika, Onion Powder, Firming Agent (Calcium Chloride), Garlic Powder, Seasoning Mix (6%): Sugar, Onion Powder (13%), Salt, Hydrolised Soy Protein, Spices (Black Pepper, Cayenne Pepper, Ginger) (6%), Smoke Flavouring, Acidity Regulator (Citric Acid), Flavourings, Yeast Extract, Colour (Plain Caramel), Garlic Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Old El Paso Smoky Bbq Fajita Dinner Kit 500G is available at 6 retailers
About this product
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