Is Old El Paso™ Soft Taco Bake Dinner Kit 8.4 Oz Box GERD Friendly?
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Why it's not GERD friendly
- cream
- enzyme modified cheddar cheese
- cheese cultures
- cheddar cheese
- water
- tomato powder
- chili powder
- jalapeno pepper
- garlic powder
- +2 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
FLOUR TORTILLAS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL, HIGH OLEIC SOYBEAN OIL AND/OR CANOLA OIL), GLYCERIN. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), MONO AND DIGLYCERIDES, SALT, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, DOUGH CONDITIONERS (SALT, WHEAT STARCH, ENZYMES).CHEESE SAUCE: WATER, CANOLA AND/OR SOYBEAN OIL, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVOR, SALT, BUTTERMILK. CONTAINS 2% OR LESS OF: RED BELL PEPPERS, GREEN BELL PEPPER, JALAPENO PEPPER, SODIUM ALGINATE, CULTURED SKIM MILK, CHILI POWDER, LACTIC ACID, MONO AND DIGLYCERIDES, COLOR ADDED (ANNATTO AND PAPRIKA EXTRACT), TOMATO POWDER, SPICE, GARLIC POWDER, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CREAM, NATURAL FLAVOR, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). SEASONING MIX: MALTODEXTRIN, CORN STARCH, SALT, SPICE. CONTAINS 2% OR LESS OF: SUGAR, VEGETABLE OIL (CANOLA, HIGH OLEIC SOYBEAN AND/OR SUNFLOWER OIL), CHILI PEPPER, ONION POWDER, SILICON DIOXIDE (ANTICAKING AGENT), NATURAL FLAVOR, GARLIC POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Where to buy
Old El Paso™ Soft Taco Bake Dinner Kit 8.4 Oz Box is available at 5 retailers
About this product
Seasoning · Box