Is old el paso soup Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy protein isolate
  • soy
  • soy protein concentrate

soy protein isolate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy
soy protein concentrate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Ingredients

chicken broth, cooked white chicken meat, celery, tomatoes, onion, vegetable oil, green sweet pepper, cream cheese (milk, cream, salt, carob bean gum, cultures), modified food starch. contains less than 2% of: cheddar cheese (milk, cultures, salt, enzymes), corn protein (hydrolyzed), soy protein concentrate, water, sodium phosphate, red bell pepper*, spice, cream, potassium chloride, natural flavor, salt, chicken fat, datem, sugar, onion powder, soy protein isolate, tomato extract, chipotle pepper, chives garlic powder, flavoring, color (paprika extract, calcium chloride, maltodextrin, annatto extract, beta carotene), citric acid, xanthan gum, sorbic acid (preservative). "dried contains milk and soy ingredients.

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About this product

Soup · Can

Flavor
SavoryRichSmokySpicy
Texture
CreamyChunky
Commonly used for
SoupLunchMeal PrepOn The Go