Is Old El Paso Street Vibes Soft Taco Kit - Al Pastor 257g GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- pineapple
- garlic powder
- cayenne pepper
- black pepper
- chili powder
- +4 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Super Soft Flour Tortillas (64%): Wheat Flour, Water, Stabiliser (Glycerol), Vegetables Oils (Rapeseed, Sunflower), Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Raising Agents (Sodium Carbonates, Diphosphates), Salt, Salsa for Topping (31%): Water, Chopped Tomatoes (23.9%), Red Pepper, Pineapple (10%), Tomato Paste, Modified Corn Starch, Honey, Salt, Onion, Vinegar, Natural Flavouring, Garlic Puree, Lemon Juice Concentrate, Chipotle Pepper, Acidity Regulator (Citric Acid), Coriander, Firming Agent (Calcium Chloride), Seasoning Mix (5%): Spices (23%) (Paprika (13.8%), Chili Powder, Black Pepper, Cayenne Pepper), Corn Starch, Onion Powder, Garlic Powder, Sugar, Salt, Acid (Malic Acid), Anti-caking Agent (Tricalcium Phosphate), Spice Extract (Paprika Extract, Turmeric Extract), Maltodextrin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Old El Paso Street Vibes Soft Taco Kit - Al Pastor 257g is available at 1 retailer
About this product
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