Is Old El Paso Street Vibes Soft Taco Kit - Al Pastor 257g Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chili powder
cayenne pepper
paprika
chipotle pepper
tomato paste
red pepper
chopped tomatoes

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Super Soft Flour Tortillas (64%): Wheat Flour, Water, Stabiliser (Glycerol), Vegetables Oils (Rapeseed, Sunflower), Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Raising Agents (Sodium Carbonates, Diphosphates), Salt, Salsa for Topping (31%): Water, Chopped Tomatoes (23.9%), Red Pepper, Pineapple (10%), Tomato Paste, Modified Corn Starch, Honey, Salt, Onion, Vinegar, Natural Flavouring, Garlic Puree, Lemon Juice Concentrate, Chipotle Pepper, Acidity Regulator (Citric Acid), Coriander, Firming Agent (Calcium Chloride), Seasoning Mix (5%): Spices (23%) (Paprika (13.8%), Chili Powder, Black Pepper, Cayenne Pepper), Corn Starch, Onion Powder, Garlic Powder, Sugar, Salt, Acid (Malic Acid), Anti-caking Agent (Tricalcium Phosphate), Spice Extract (Paprika Extract, Turmeric Extract), Maltodextrin

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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