Is Old El Paso Stuffed Nachos Fajitas Style 40 Count Gluten Free?

Ingredients

Enriched Flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Cooked Seasoned White Meat Chicken (white meat chicken, water, contains less than 2% of: salt, modified food starch, sugar, sodium phosphate, natural flavors, spice), Reduced Fat Mozzarella Cheese (pasteurized part skim milk, nonfat milk, modified corn starch [not found in regular mozzarella cheese], cultures, salt, vitamin A palmitate, enzymes), Cheese Sauce Mix (whey, food starch-modified, cheddar cheese [milk cheese culture, salt, enzymes], salt, whey protein concentrate, contains less than 2% of: buttermilk solids, sodium phosphate, cream, lactic acid, FD&C yellow no. 5, FD&C yellow no. 6), Vegetable Oil, Red Bell Peppers, Onions, Contains Less Than 2% Of: Dried Monterey Jack Cheese (Monterey Jack cheese [cultured pasteurized milk, salt, enzymes], disodium phosphate), Ranch Seasoning (sugar, monosodium glutamate, salt, tomato powder, spices, corn starch, citric acid, cheddar cheese [cultured milk, salt, and enzymes], natural and artificial flavor, disodium inosinate and guanylate, disodium phosphate, nonfat milk solids, milk protein concentrate, artificial color [titanium dioxide, FD&C red no. 40, FD&C yellow no. 5, FD&C blue no. 1], extractives of turmeric), Jalapeo Pepper (jalapeo peppers, salt, acetic acid, water, calcium chloride), Sugar, Seasoning (spices, salt, yeast extract, onion powder, tomato powder, garlic powder, sugar, cheddar cheese [milk, cheese cultures, salt, enzymes], natural flavors, maltodextrin, dehydrated green bell pepper, whey, jalapeo pepper, extractives of paprika, buttermilk solids, lactic acid), Whey, Salt, Methylcellulose, Modified Corn Starch, Sodium Bicarbonate, Soy Lecithin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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