Is Old El Paso Taco Dinner Bold Kit Stand N Stuff Nacho Cheese Flavored 10 Count - 9.5 Oz GERD Friendly?
Description
Nacho cheese flavored stand and stuff shells feature bold savory profile and firm crunchy texture that hold fillings upright. Commonly used for quick weeknight tacos, family meals, and parties, reviewers cite convenient assembly and sturdy shape, praising flavor intensity while sometimes reporting excessive saltiness or occasional shell breakage during handling.
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Why it's not GERD friendly
- citric acid
- blue cheese
- cheddar cheese
- cheese cultures
- nonfat milk
- tomato
- garlic
- milk
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Nacho cheese flavored stand and stuff shells feature bold savory profile and firm crunchy texture that hold fillings upright. Commonly used for quick weeknight tacos, family meals, and parties, reviewers cite convenient assembly and sturdy shape, praising flavor intensity while sometimes reporting excessive saltiness or occasional shell breakage during handling.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
TACO SHELLS: LIMED CORN FLOUR, PALM OIL. CONTAINS 2% OR LESS OF: SALT, MALTODEXTRIN, WHEY, BUTTERMILK*, REDUCED LACTOSE WHEY, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CANOLA OIL, GARLIC*, TOMATO*, DEXTROSE, ONION*, CITRIC ACID, BLUE CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, COLORS (YELLOW 5 & 6, YELLOW 6 LAKE, RED 40 LAKE, AND OTHER COLOR ADDED), WHEY PROTEIN CONCENTRATE, SPICE, TRICALCIUM PHOSPHATE, GUAR GUM, MODIFIED CORN STARCH, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, FRESHNESS PRESERVED BY SODIUM BENZOATE. TACO SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER. CONTAINS LESS THAN 2% OF: SUGAR, SALT, MODIFIED CORN STARCH, DISTILLED VINEGAR, SPICE, SEA SALT, CITRIC ACID, GARLIC POWDER, ONION POWDER, CHILI PEPPER. SEASONING MIX: CHILI PEPPER, MALTODEXTRIN, SALT, ONION POWDER, SPICE, CORN STARCH, SEA SALT. CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), SILICON DIOXIDE (ANTICAKING AGENT), CITRIC ACID, SUGAR, NATURAL FLAVOR. *DRIED
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Old El Paso Taco Dinner Bold Kit Stand N Stuff Nacho Cheese Flavored 10 Count - 9.5 Oz is available at 13 retailers
About this product
Seasoning · Pouch