Is Old El Paso Taco Kit Soft Sweet Paprika & Tomato GERD Friendly?
Description
Soft, pliable tortillas deliver a tender texture that holds fillings without tearing. The seasoning offers a sweet, mildly smoky and tangy profile. Commonly assembled as quick weeknight soft tacos, users report easy preparation, family-friendly appeal, customizable fillings, and generally consistent flavor and convenience across purchases and servings for many occasions.
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Why it's not GERD friendly
- citric acid
- tomato
- garlic
- garlic powder
- cayenne pepper
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Soft, pliable tortillas deliver a tender texture that holds fillings without tearing. The seasoning offers a sweet, mildly smoky and tangy profile. Commonly assembled as quick weeknight soft tacos, users report easy preparation, family-friendly appeal, customizable fillings, and generally consistent flavor and convenience across purchases and servings for many occasions.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Stand 'n Stuff™ Tortillas (55%) (Wheat Flour (68%), Water, Humectant (Glycerin), Vegetable Oil, Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Dextrose , Salt), Salsa for Topping (36%) (Water, Tomato Paste, Onion, Modified Corn Starch (1422), Salt, Green Capsicum, Sugar, Vinegar, Onion Powder, Paprika , Food Acid (Citric Acid), Cayenne Pepper, Garlic Powder), Spice Mix (9%) (Sugar, Maize Flour, Salt, Garlic (8%), Paprika (7%), Cumin, Tomato (6%), Onion, Food Acid (Citric Acid), Oregano, Cayenne Pepper, Anticaking Agent (Silicon Dioxide), Colour (Paprika Extract), Ground Bay Leaves)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Old El Paso Taco Kit Soft Sweet Paprika & Tomato is available at 2 retailers
About this product
Bread · Box