Is Old El Paso Taco Sauce Hot Taco Sauce 200g GERD Friendly?
Description
Hot, tangy sauce with a smooth, pourable texture, commonly used as a topping for tacos, burritos, nachos, and grilled dishes. Reviewers frequently cite reliable heat and convenient dispensing; some note a thinner consistency or stronger salt perception. Serves as a straightforward finishing sauce to add spicy flavor and easy storage.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- garlic powder
- cayenne pepper
- jalapeno pepper
- white vinegar
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
Description
Hot, tangy sauce with a smooth, pourable texture, commonly used as a topping for tacos, burritos, nachos, and grilled dishes. Reviewers frequently cite reliable heat and convenient dispensing; some note a thinner consistency or stronger salt perception. Serves as a straightforward finishing sauce to add spicy flavor and easy storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato (11%), Onion, Rehydrated Green Capsicum (3%), Modified Maize Starch (1422), Salt, White Vinegar, Jalapeno Pepper, Sugar, Cayenne Pepper, Paprika, Food Acid (Citric Acid), Garlic Powder.
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Where to buy
Old El Paso Taco Sauce Hot Taco Sauce 200g is available at 2 retailers
About this product
Sauce · Bottle