Is Old El Paso Taco Shells Original 12 pack Dairy Free?

Description
Retail twelve-count package provides pre-formed, hard shells with a crisp, crunchy texture and mild toasted flavor. Commonly used for quick weeknight meals, build-your-own bars, and casual gatherings. Reviews note consistent crunch and easy filling, though some customers report occasional breakage or uneven toasting in storage or transport between different shipments.

Description
Retail twelve-count package provides pre-formed, hard shells with a crisp, crunchy texture and mild toasted flavor. Commonly used for quick weeknight meals, build-your-own bars, and casual gatherings. Reviews note consistent crunch and easy filling, though some customers report occasional breakage or uneven toasting in storage or transport between different shipments.
Ingredients
Ground corn, sunflower oil, water, salt, emulsifier (soy lecithin), antioxidants (304, 306).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


