Is Old El Paso Taco Shells Original 12 pack Gluten Free?

Description
Retail twelve-count package provides pre-formed, hard shells with a crisp, crunchy texture and mild toasted flavor. Commonly used for quick weeknight meals, build-your-own bars, and casual gatherings. Reviews note consistent crunch and easy filling, though some customers report occasional breakage or uneven toasting in storage or transport between different shipments.

Description
Retail twelve-count package provides pre-formed, hard shells with a crisp, crunchy texture and mild toasted flavor. Commonly used for quick weeknight meals, build-your-own bars, and casual gatherings. Reviews note consistent crunch and easy filling, though some customers report occasional breakage or uneven toasting in storage or transport between different shipments.
Ingredients
Ground corn, sunflower oil, water, salt, emulsifier (soy lecithin), antioxidants (304, 306).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


