Is Old El Paso Taco Shells Stand N Stuff Stand N Stuff 10 pack Dairy Free?

Description
Crunchy, lightly savory shells offer a firm, hollow cup that supports heavy fillings and keeps toppings contained, commonly used for taco nights, parties, and quick meals; reviewers praise sturdiness and convenience for standing tacos, while some note occasional broken shells and variation in crispness between batches and reheating results vary.

Description
Crunchy, lightly savory shells offer a firm, hollow cup that supports heavy fillings and keeps toppings contained, commonly used for taco nights, parties, and quick meals; reviewers praise sturdiness and convenience for standing tacos, while some note occasional broken shells and variation in crispness between batches and reheating results vary.
Ingredients
Ground corn, sunflower oil, water, salt, emulsifier (soy lecithin), antioxidants (304, 306).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


