Is Old El Paso Taco Shells Stand N Stuff Stand N Stuff 10 pack Vegan?
Description
Crunchy, lightly savory shells offer a firm, hollow cup that supports heavy fillings and keeps toppings contained, commonly used for taco nights, parties, and quick meals; reviewers praise sturdiness and convenience for standing tacos, while some note occasional broken shells and variation in crispness between batches and reheating results vary.
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Description
Crunchy, lightly savory shells offer a firm, hollow cup that supports heavy fillings and keeps toppings contained, commonly used for taco nights, parties, and quick meals; reviewers praise sturdiness and convenience for standing tacos, while some note occasional broken shells and variation in crispness between batches and reheating results vary.
Ingredients
Ground corn, sunflower oil, water, salt, emulsifier (soy lecithin), antioxidants (304, 306).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.