Is Old El Paso Thick & Chunky Salsa Hot - 226g GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- garlic powder
- dried jalapeno
- vinegar
- tomato paste
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Tomato, Onions, Green Peppers, Tomato Paste, Salt, Vinegar, Onion Flakes, Sugar, Onion Powder, Lemon Juice Concentrate, Guajillo Pepper, Dried Jalapeno, Garlic Powder, Spices, Acidity Regulator: Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Old El Paso Thick & Chunky Salsa Hot - 226g is available at 1 retailer
About this product
Sauce · Bottle