This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Old El Paso Thick 'n Chunky Mild Salsa Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Mild salsa featuring a chunky, thick texture, commonly used as a chip dip, taco or burrito topping, and general condiment for Mexican-style meals. Reviewers commonly note consistent chunkiness and mild heat, ease of use with snacks and meals, and occasional variability in jar consistency, and commonly served at casual gatherings.

Ingredients

Diced Tomatoes In Tomato Juice, Water, Tomato Paste, Onions, White Vinegar, Salt, Rehydrated Onion, Sugar, Rehydrated Green Bell Peppers, Dried Garlic, Cilantro, Citric Acid, Lemon Juice Concentrate, Calcium Chloride, Spice Extract

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.